<![CDATA[Advocate Weekly: Health and Fitness]]> en News 15 <![CDATA[Column: Snack healthier during the big game]]> <b>By LISA SHELDON</b> <![CDATA[Keep your heart healthy]]> The Advocate <![CDATA[February is American Heart Month, touted by Pittsfield native and Emmy nominee Elizabeth Banks]]> <b>By STEPHEN DRAVIS</b> <![CDATA[Health Notes]]> The Advocate <![CDATA[(Healthy) Nachos Supreme]]> The Advocate <![CDATA[Health & Fitness Calendar]]> The Advocate